Articles

There's nothing like catching the season's first flakes! We at Modern Might love the snow, but we know that winter's white wonderland also has a dark side. Snowflakes aren't the only things that fall during the winter. On average, a whopping 1 million Americans do too. This has widespread...
It's often said that you should never run from your problems. We at Modern Might feel otherwise. Exercise is a smart strategy for coping with negative feelings. Some studies even suggest that regular exercise may be as effective as medication in alleviating the symptoms of...
Most of us agree that it's important to train our muscles, but what about our brains? Are you doing everything possible to maximize your brain's potential so that you can get the most out of life? If not, you should be, because the changes you...
Many of our favorite foods, including some that are hailed as healthy, actually hide sneaky sugars that can threaten our goals and endanger our health. With these tips, you can ensure that you aren't unintentionally sabotaging your health and your Modern Caveman status.